A Holistic Self-Healing Process for Mind, Body, and Emotional Wellness
The GLOBALAVIDA process is a holistic self-healing method designed to help you heal emotional wounds, regulate your nervous system, reconnect with your body, and align mind, body, and spirit.
Two books. One complete journey.
A powerful and transformative road map of self-discovery and inner freedom.
Available in paperback, eBook, and (coming soon) audiobook.
Listen Within offers over 70 gentle reflections to meet you exactly where you are — rooted in the GLOBALAVIDA™ process.
Available in paperback, eBook, and (coming soon) audiobook.
Gateways provides space to explore intentional living and guide your steps into a more aligned, fulfilling life.
What Readers Are Saying
Real experiences with How to Heal a Human:
The GLOBALAVIDA™ Holistic Self-Healing Process
Testimonial 1 Lee Ann Moore ⭐⭐⭐⭐⭐
“How to Heal a Human really helped me look within and start asking deeper questions about myself. The reflection prompts and gentle guidance helped me see that there’s no ‘right’ or ‘wrong’ way to heal — it’s about being true to yourself.”
Testimonial 2 Grey M. ⭐⭐⭐⭐⭐
“The tools in this book are easy to apply, but the impact goes deep. Whether you’re dealing with emotional pain, physical imbalance, or spiritual disconnection, this book offers a grounded path back to balance and wholeness.”
Testimonial 3 JR ⭐⭐⭐⭐⭐
“This book is a wonderful guide to anyone’s self-healing journey. The author empowers you to accept your true self and gives you the permission and the tools to release whatever has been weighing you down. Laced with compassion.”
Linda Planning
GLOBALAVIDA™ Holistic Self-Healing Process Creator
Bachelor of Science Nutrition
Author of How to Heal a Human and Listen Within
Welcome
Meet GLOBALAVIDA™
I’m so glad you’re here.
GLOBALAVIDA™ was created through my own journey of navigating chronic illness, emotional struggle, and the search for answers that never seemed to reach the root of what I was experiencing.
Over time, I began to understand that healing isn’t something we force or fix—it’s something we learn to listen to, support, and move through with awareness.
With a background in Nutrition Science and a deep curiosity about the human experience, I explored healing from every angle—mental, emotional, physical, energetic, and spiritual. What emerged is the GLOBALAVIDA™ Holistic Self-Healing Process: a way of understanding yourself as a whole, integrated being.
But GLOBALAVIDA is more than a process or a collection of books.
It’s a philosophy—a return to wholeness. A way of living that values awareness, connection, and personal responsibility. A vision for a more conscious, compassionate world that begins with each of us.
This work isn’t here to give you answers. It’s here to help you reconnect with your own.
Ready to return to who you really are?