Coconut Curried Sweet Potato and Chickpea Stew

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Coconut Curried Sweet Potato and Chickpea Stew
This comforting, creamy, and filling stew is satisfying and delicious. The warm flavors meld together and create a smooth richness that glides easily over the tongue.
Course Main Dish
Cuisine Indian
Servings
Ingredients
Course Main Dish
Cuisine Indian
Servings
Ingredients
Instructions
  1. Place olive oil and onion in a large, deep skillet. Cook on medium to medium-high heat until onion is caramelized (about 15 minutes). Add garlic, spices, salt, ginger, and pepper and cook for 1-2 minutes more. Add tomatoes, chickpeas, potato, spinach, and coconut milk.
  2. Reduce heat and simmer for 30-50 minutes or until potatoes are tender, stirring occasionally. Adjust for taste (adding cinnamon, turmeric, and salt as needed). If extra heat is required add cayenne pepper.
  3. Serve over jasmine rice and garnish with chopped parsley.
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Red Split Lentils with Cabbage (Masoor dal aur band gobi)

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Red Split Lentils with Cabbage (Masoor dal aur band gobi)
Wow! What a delightful flavor combination - lentils and cabbage mixed with flavorful Indian spices. This is a simple dish that is satisfying on a cold or warm day. Served over quinoa it provides plenty of substance to keep the tummy and taste buds happy.
Course Main Dish
Cuisine Indian
Servings
Ingredients
Course Main Dish
Cuisine Indian
Servings
Ingredients
Instructions
  1. Cook the lentils, according to package directions, adding the turmeric and ½ tsp salt towards the end of cooking.
  2. Place vegetable oil and ghee in a large frying pan and set to medium high heat. Add onion, cabbage, and chilies. Cook until slightly browned (about 15 minutes). Stir in cumin, garlic, and salt until well blended.
  3. Add the precooked lentils, tomato, and ginger and cook until heated through. Serve with cilantro garnish over rice or quinoa.
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