Feista Salad

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Feista Salad
Here is a colorful salad that can be had as a main dish when placed on brown rice or quinoa. Either way, it is a crowd-pleaser.
Course Side Dish
Cuisine Mexican
Servings
Ingredients
Course Side Dish
Cuisine Mexican
Servings
Ingredients
Instructions
  1. Combine all ingredients, mix well. Refrigerate for one hour before serving.
Recipe Notes

Chopped avocado, finely shredded cheddar cheese, and/or sour cream can be used as condiments

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Italian-style Confetti Sauce

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Italian-style Confetti Sauce
The Italians really know how to bring the best flavors out of the foods they eat. This Italian inspired meal can be eaten plain or on pasta. It is balanced with nutrients, fiber, fat, and protein making it filling and satisfying.
Course Main Dish
Cuisine Italian
Servings
Ingredients
Course Main Dish
Cuisine Italian
Servings
Ingredients
Instructions
  1. Sauté onion in olive oil over medium high heat until golden in color (about 15 minutes). Add bell peppers, cook a few more minutes. Add frozen artichoke hearts, cook a few more minutes. Add frozen spinach, cook a few more minutes. Add remaining ingredients and cook until heated through. Can be eaten as-is or spread onto cooked pasta and topped with Parmesan/Romano cheese.
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